'Health & Fitness' Category
Lose the Pooch Belly
Pooch belly. Baby belly. Fat roll. What do you call that residual flab left on your lower stomach since you had babies? I call it annoying, frustrating and just plain ugly. I’ve been doing some research on what makes that “pooch” so difficult to get rid of and what can be done about it. Here’s what [...]
Deliciously Yours
Deliciously Yours was recently acknowledged by the award-winning food website, Epicurious.com, as the best meal delivery service! Judged on flavor, nutrition, portion size, convenience, variety, and customer service & support tools, Deliciously Yours earned 3 out of 4 “stars” and blew the competition away! Whether you are looking to lose weight, or simply live a [...]
Avoid Becoming a Fat WAHM!
Get out of bed. Wake the children. Get them breakfast. Get dressed. Take them to the bus. Come home. Grab coffee. Start laundry. Start working. Grab a snack when you realize that you haven’t eaten yet. Keep working/cleaning until the kids come home. Grab another snack. Eat food while you’re preparing dinner. Then eat dinner. [...]
Bikinis & Diet Plans
Did that title make you cringe as much as it did me?
After writing my previous post about spring cleaning and getting outside to enjoy the warmer weather, my thoughts turned to bathing suit season. After all, it is that time of year when women start to think about what they are going to look like [...]
