WAHM Depression: A Reality Check
The best laid plans sometimes fail. Or do they?
When my daughter started Kindergarten in August, I had planned on taking a week off for personal reflection and rejuvenation. I was going to recharge my batteries and jump into my website work and household management with gusto. That didn’t happen.
I found myself with all this “free” time on my hands and just kindof went crazy. I slept late, a lot. I wasted time browsing around the internet, a lot. I went out, a lot. All of a sudden being home completely alone didn’t seem like such a wonderful idea. I felt isolated. So, when friends said “let’s go”, I went.
Once I finally had time to figure out what I wanted to do and how I was going to do it, I couldn’t do it. I have been so busy taking care of everyone else for so long that I didn’t know who I was any more let alone what I wanted to do now that I was grown up. Having my children at home was a really good excuse to hold me back, but my excuse was pretty much gone.
Best laid plans? WHAT plans? I hadn’t really made any plans. I was floundering. I was (am) depressed.
Looking back at the past few months I realize that I have accomplished nothing. Nada. Zip. Zilch. (Okay, I may be being a little too hard on myself here.) Instead of picking up business and getting my house in order, it’s worse than it has ever been. I was suffering. My family was suffering. Our finances were suffering. I even considered going out and getting a job! GASP!
What frustrates me the most is that I know better. The whole concept between this blog and my website is about how to balance so THIS doesn’t happen. But I guess there is my reality check. It does happen. It happens to the best of us.
So, what am I going to do about it? I am going to continue to see the therapist that I began seeing a few months ago and I’m going to start following my own advice. I’m going to go back to the basics. I am going to re-read my 5 part email series on How to Achieve Life Balance. (Look for the purple subscription box and join me!) I am going back to scheduling work hours, setting daily goals, and holding myself accountable.
Again, I invite you to join me. Accountability works so much better when you share it with others.





Dar wrote,
Hi, KC
Keep taking care of you, my friend.
Yep, it happens to the best of us. I can so relate. I want to say congratulations are in order for you! I like how you’ve made yourself accountable. I’m joining you in holding myself accountable as well, as there are some changes I want to make as well.
Link | December 30th, 2007 at 9:58 am
Angela Klocke wrote,
I remember having such freedom when my third started school, that I really wasted a lot of time. I mean, I had been parenting for 11 years without a break! Unfortunately, I created some very bad work habits, so it has taken time to get back to where I once was.
Only a few months for you? Not too long to run back and correct it – LOL!
Link | January 9th, 2008 at 2:50 pm