Avoid Becoming a Fat WAHM!
Get out of bed. Wake the children. Get them breakfast. Get dressed. Take them to the bus. Come home. Grab coffee. Start laundry. Start working. Grab a snack when you realize that you haven’t eaten yet. Keep working/cleaning until the kids come home. Grab another snack. Eat food while you’re preparing dinner. Then eat dinner. Help the kids with homework. Get the kids ready for bed. Crash on the couch with a glass of wine.
This is what my day tends to look like. Not only am I spending too much time in an office chair and not scheduling time for exercise, I’m not eating right. Lack of exercise plus a poor diet equals big butt!
Remember my Bikinis & Diet Plans post from early this summer? Well, I still want to be able to wear that bikini come next June (and not scare people while wearing it)! Sometimes it’s just so hard to exercise and eat right while being so busy!
Don’t gain weight because you’re busy! Click here for the Busy Woman’s Guide to Weight Loss.
I need to work on getting that exercise routine going again. I have to schedule it or I’ll never do it. And I have to start eating regular meals. My poor metabolism is so confused it doesn’t know what to do.